Stage 4 Update

Stage 4 Update The Department of Health and Human Services (DHHS) have in the last 48 hours updated their restrictions. YOU NO LONGER REQUIRE A REFERRAL from a GP or medical specialist. They have however updated advice on WHO can access allied health treatments. What is the criteria for seeking…

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Stage 4 Restrictions

Stage 4 Restrictions We have some good and bad news.  The GOOD news is, we are able to remain open during the Stage 4 Restrictions coming into force at 11:59pm tonight (Wednesday 5th August 2020). The BAD news is that access to allied health is going to become a little more difficult.…

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COVID-19 Update 4

COVID-19 Update 4 We have made amendments to our COVID-19 policy this week, which we would like to share with all of our patients. The biggest change is that all practitioners will now be wearing face masks during all treatments, following advice to do so from the Deputy Chief Medical…

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Face Masks In Victoria

Face Masks in Victoria Recently the Victorian Department of Health and Human Services (DHHS) made the recommendation to everyone in Stage 3 Restriction areas to consider wearing a mask in public when they are not able to socially distance. The Deputy Chief Medical Officer has also advised that any health…

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Flexi Pillow Harmony Review

Flexi Pillow Harmony Review We had been searching for a pillow to assist our patients. We discovered Flexi Pillow Harmony, and have had fantastic feedback from our patients who actually use them. (We also happen to be people who actually use them!)Flexi Pillow HarmonyFlexi Pillow Harmony is part of a…

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Movement is Medicine: Exercise Right Week 2020
Movement is Medicine

Movement is Medicine: Exercise Right Week 2020

Movement is Medicine: Exercise Right Week 2020 This year the theme for Exercise Right Week is Movement is Medicine. All of us at The Osteo Collective couldn't agree more! Especially in this time when we have been cooped up at home during lockdown, it is more important than ever to…

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Golf is back: 5 Tips to avoid injury on the course

Golf is back: 5 Tips to avoid injury on the course With COVID-19 restrictions easing in Victoria, we are very happy to be able to get back on the golf course! We have seen a lot of people over the lockdown who have gone from their normal levels of activity,…

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5 Iso Activities For Adults!

5 Iso Activities for Adults After I put together our list 5 iso activities for kids, I  thought, "What about the adults!?" So here is our list of 5 iso activities for adults! While it's not a complete list, it is a list of things I have found or people…

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5 Iso Activities For Kids!

5 Iso Activities for Kids We've put together a list of our 5 iso activities for kids that have helped us in isolation with toddlers!Dealing with social isolation is hard for different people for different reasons. In our house, it is that we can't take our toddler out anymore -…

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Remedial Massage is Back!

Remedial Massage is Back! Remedial Massage is back at The Osteo Collective! After a short break, Elissa Semmens is treating at the clinic.  And to add even more excitement, she has a special offer for you all! Until the end of May, she will be offering 60 minute massages for…

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