Exercise Physiology at The Osteo Collective
Get Strong.
Don’t ignore your pain! Start your journey to strength, stability and function under the guidance of our Exercise Physiologists.
Exercise Physiology at The Osteo Collective
Exercise Physiologists deliver and evaluate safe and effective exercise interventions for people with acute, sub-acute or chronic medical conditions, injuries or disabilities.
As well as musculoskeletal injuries and strength/conditioning, Exercise Physiologists develop and implement programs for a range of patient groups: cardiovascular, metabolic, neurological, musculoskeletal, cancers, kidney, respiratory/pulmonary and mental health.
Your exercise physiologist will assess, develop and implement at program with you to get you to your goal. At home work, as well as in clinic sessions are all part of improving your health outcomes.
Our Exercise Physiologists
Our Exercise Physiologists are accredited with Exercise and Sports Science Australia. They offer 1:1 and small group sessions.
What does Exercise Physiology Treat?
Great strong, supported and feeling great.
Post Natal
Get back to feeling strong like you used to (or even stronger) with a guided, controlled exercise program from our Exercise Physiologists.
Back pain
Back pain affects roughly 1 in 6 Australians. That’s roughly 3.7 million people! Back pain can occur anywhere on the spine, but lower back pain is the most common.
Sports Injuries
AC joint sprains, ACL sprains, rolled ankles, muscle strains, ligament sprains. Exercise Physiologists can assist in the rehabilitation and return to sport from a range of musculoskeletal injuries
Postural Pain
Neck and back pain, wrist and hip pain. All caused by long hours at the desk. We can strengthen, and also give ergonomic advice to assist in resolving, and preventing further pain.Â
Repetitive Muscle Strains
Doing repetitive activities is something we all do. The work we do, sports we play, crafts we make, even the way we care for our children. These can all contribute to and cause repetitive strain injuries.
Metabolic Conditions
Conditions like diabetes can be greatly impacted by a properly designed and executed exercise program developed specifically for you by and exercise physiologist.
Falls prevention
Getting strong and improving proprioception to help reduce the likelihood of falls is possible with a plan from an Exercise Physiologist.
Mental Health
Improve your overall wellbeing and mental health with exercise prescription and intervention.
Everything else
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Meet The Exercise Physiologists
Hover over our pictures to learn more about each team member.
What to expect
Our Exercise Physiologist will perform a thorough examination of your abilities, strengths and weaknesses, to assist them in developing an exercise treatment plan for you.
You are likely be given exercise to do at home in between your appointments. The number of appointments needed will be determined by you health, injury, complaint and goals.
Exercise Physiology is past of many private health funds (always worth checking with your provider), and is accessible through NDIS, TAC, Workcover, EPC/CDM and DVA.
Your practitioner will be able to provider advice on whether osteopathy or remedial massage would also assist your.
Group sessions
Group sessions of up to 3 (Malvern East) or 6 (Cheltenham) are available and beneficial to continue to maintain and progress your strength and conditioning.
Exercise Physiology in Malvern East and Cheltenham
Prices.
We offer reduced fee gap payments for Chronic Disease Management plans (CDM/EPC), DVA, WorkCover & TAC claims for exercise physiology in Malvern East and Cheltenham.
First Appointment: $115
Standard Appointment: $90
Extended Appointment: $110
Group Sessions
Initial Assessment (if you haven’t seen our EPs before): $115
Intro Pack (Initial Assessment + 3 group sessions): $195
10 pack: $360
5 pack: $185
Pay as you go: $40
Ask us anything
Free call with an osteopath.
Which service is best for me? Can you help with chronic low back pain? Do you treat sports injuries? People ask us all kinds of questions before visiting The Osteo Collective. Do you have a question for us? Get in touch.Â
