Stretch at The Osteo Collective
Stretch.
Our Stretch Groups are designed to enhance your flexibility and promote overall wellbeing. Join us for a rejuvenating and enjoying experience that caters to all fitness levels and abilities.
Stretch at The Osteo Collective
Our Stretch Groups are carefully curated to provide a dynamic and effective stretching session, led by our expert instructors. Whether you are a beginner or a seasoned fitness enthusiast, our sessions will be beneficial.
Our Stretch Groups foster a supportive and encouraging environment, providing you with the motivation you need to push your limits and achieve your personal goals.
Our instructors
Our instructors are osteopaths, will guide you through a series of stretches that target specific muscle groups, improve flexibility, and enhance overall mobility.
Meet The Instructors
Hover over our pictures to learn more about our Stretch Group instructors.
What to expect
Your instructor will take the group through a progression of stretches, sometimes assisted by equipment in the room, to help lengthen and relax your muscles.
If you have concerns or a complex medical or injury history, please consider booking an osteopathy of exercise physiology appointment. Our Clinical Exercise groups with our Exercise Physiologist may be of more benefit.
Collaborative Healthcare
At The Osteo Collective we offer Osteopathy, Exercise Physiology, Myoptherapy, Remedil Massage, Group Clinical Exercise with an Exercise Physiologist and Stretch Groups. We also offer Massage home visits. If we believe you would benefit from these services, we will assist you in incorporating these as well.
Ask us anything
Free call with an osteopath.
Which service is best for me? Can you help with chronic low back pain? Do you treat sports injuries? People ask us all kinds of questions before visiting The Osteo Collective. Do you have a question for us? Get in touch.
